What Are Ankle Fractures? A Quick Guide.

Ankle fractures, also known as broken ankles, are one of the most frequent musculoskeletal injuries. They can range from minor inconveniences to debilitating conditions, depending on the severity of the break. Based on that, orthopedists decide whether conventional methods are ideal for the treatment or Ankle locking plate is required. This blog post will talk about ankle fractures along what they are, their causes, and treatment. 

What Includes Our Ankle Joint?

The ankle joint is where your lower leg meets your foot. It's a hinge joint that primarily allows for up-and-down movement (plantarflexion and dorsiflexion). Bones that make up our ankle include:

Tibia (Shinbone): The larger bone of your lower leg, the tibia forms the lower part of the ankle joint.

Fibula: The smaller bone on the outer side of your leg, the fibula also contributes to the ankle joint's stability.

Talus: This bone sits between the tibia and fibula, connecting your ankle to your foot.

Cartilage, ligaments, and tendons surround these bones, providing stability and cushioning for the joint.

What Are the Causes of Ankle Fractures?

Ankle fractures can occur due to various reasons, but the most common culprit is a twisting motion of the foot. This can happen during:

Falls: Stepping unevenly, tripping, or missing a step can cause your ankle to roll inwards or outwards, leading to a fracture.

Sports Injuries: Activities like basketball, football, or running can put a lot of stress on the ankle, and a sudden twist or landing can result in a break.

Accidents: Car crashes or other high-impact events can cause significant trauma to the ankle, leading to fractures.

Overuse: In rare cases, repetitive stress on the ankle joint, like in certain sports or activities, can lead to stress fractures, and tiny cracks in the bone.

What Are the Signs and Symptoms of Ankle Fractures?

If you suspect you've fractured your ankle, be on the lookout for these common symptoms:

Pain: This is the most immediate and noticeable symptom, often described as sharp or throbbing.

Swelling: The area around the ankle will likely become swollen due to inflammation and fluid buildup.

Bruising: Discoloration of the skin around the ankle is common due to bleeding beneath the surface.

Difficulty Walking: Putting weight on the injured ankle can be painful or impossible.

Deformity: In some cases, the ankle might appear visibly deformed due to the broken bone.

When to See a Doctor?

If you experience a painful ankle injury with swelling, difficulty walking, or any deformity, it's crucial to seek medical attention immediately. A doctor will perform a physical examination, possibly take X-rays, and determine the type and severity of the fracture. Based on this, they will recommend the most appropriate treatment plan.

What Are the Treatment Options for Ankle Fractures?

Treatment for ankle fractures varies depending on the type and severity. Here are some common approaches:

Immobilization: In many cases, a cast or walking boot will be used to immobilize the ankle for several weeks, allowing the bone to heal properly.

Surgery: For severe fractures with displaced bones or ligament damage, surgery might be necessary to realign the bones and promote proper healing.

Physical Therapy: After the initial healing period, physical therapy exercises can help regain strength, flexibility, and range of motion in the ankle.

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